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Gail's testimonial.
Gail’s New Life Journey How I lost 4 stone and 3 lbs in 3 months starting the 20th February 2010 As my 50th birthday was getting closer it hit me hard one day that I was so in need of losing weight, I was 26 stone
1LB. I felt it was time to take control of my life, feel happy, gain confidence and have greater control over my thoughts
and emotions. One day I came
across one of the local paper advertising- “Hypnotherapy- Virtual Gastric Mind Band, help with losing weight quickly:
no surgery!” Just then I thought this is what I needed, so with no hesitation I called Andrew Nelson of Headstrongsolutions.com
for more information and within one week I was hypnotised which added a virtual gastric band to my mind.There was no Gastric
band complications through surgery and costing a fraction of the price for surgery. Almost instantly my whole attitude towards
food and myself changed this made me feel more determined to start my new life. Andrew is supportive and is like a personal
trainer giving me top ups when needed. My journey so farWeek
1- starting weight 26st 1pound- I felt very relaxed and motivated with lots of determination.Week 2- could not wait for the first weighing. I lost 12 pounds which
was a superb result- never lost so much before in one week.Week 3- still very positive and lost another 8 pounds.Week 4- lost another 5 poundsWeek 5- Cannot physically believe it, another 7 pounds off. I found that my clothes began to get excessively bigger.Week 6 & 7- maintained the same weight; however
I was still very pleased with my progress so far.Week 8- 5 pounds off, great result.Week 9- On top of the world, another 7 pounds off.Week 10- feeling fantastic, lost another 3 pounds.Week 11- outstanding, 5 pound off which is a grand total of 56 pounds (4 stone) in the time period of 3 months. I
am so very proud of myself. My
first goal to aim for within 12 weeks of starting the course of hypnosis was to look good and feel great for when attending
my twin sisters wedding. I can’t
say it’s been plain sailing. I have had some rocky times with work commitments as I am a tutor at a local college. I
had the pleasure of an offsted inspection that was a very challenging moment. However the results attained was an outstanding
grade. My journey has been life
changing, my confidence has uplifted my appearance. Attitude to myself has changed, happy with my life, lots of motivation,
new experiences. Andrew has given me so much confidence, has built my self esteem, he has also been
my mentor through my ups and downs, he has kept me on track to strive further and to achieve my goals. Food no longer seems to be a problem, I only eat healthy foods its not a diet, I eat slowly and only eat when hungry
and I stop when I have had enough. Sleeping better!Walking taller!Feeling great!Better
body!Looking fabulous! What more can I ask for!!!!! My next goal is to loose even a more substantial
amount of weight for my annual summer holiday, which I am really looking forward to now that I have found new confidence and
belief in myself.My telephone
can be supplied if need be
Mary's testimonial.
As a 35 year old mum of 3, having had
3 caesareans and years of yo yo dieting I am around 2 stone heavier than 15 years ago. I am fed up with images of skinny mum’s
and terms such as “slummy mummy” and more recently the cosmetic surgery “mummy tuck” and I want to
get back to the old me. As I understand about healthy eating and exercise and do practise this 80% of the week (it’s
the weekends that are my problem).
INITIAL CONSULTATION
WITH ANDREW NELSON HYPNOTHERAPIST Andrew Nelson has decided that the 7 day hypno diet is the best option for me.
This will give me a kick start into weight loss and the hypnosis will help me to carry on with my healthy lifestyle afterwards.
I have had my first therapy session and have left armed with a CD and several thoughts: Firstly I feel
empowered to achieve anything that I want – whether it be weight loss or something else: secondly I have realised that
“hypnosis” is not scary and manipulative and that I just felt amazingly relaxed yet in full control: thirdly I
cannot believe how negative I have become over the years and how this affects everything that I try to achieve: and finally
I know that I will lose weight as I can see the new me in the future. 7 DAY HYNO DIET DAY 1 – Weight 11st 8lb I have made lashing of wonderful soup – the staple of the diet. It’s
full of low calorie superfoods and is packed with taste. I have fruit salad for breakfast and the day is a combination of
tasty and nutritious food with plenty of water. I feel like I am doing something really positive. I listen to the CD and am
fully motivated to get through the day. A GREAT START!!!
DAY 2 I love this soup!!
Today I have added curry powder and spinach and it tastes like a vegetable balti – yummy. I have a really strong image
of how I want to look in my mind and any cravings don’t stand a chance against this. I cannot believe how motivated
and focussed I am, it is brilliant. I have lost a lot of bloatedness today and feel great. Listen to the CD again and nearly
fall asleep! DAY 3 I have loads of energy and manage a 10
mile walk with friends. This diet has given me a valuable energy boost as I train for a walking half marathon and need all
the energy I can muster. DAY 4 On the mid-point of
the diet the food combination gives me great taste and even more energy. I have done half already and it has been so easy.
My positive self image and the CD are great in keeping me motivated. DAY 5 My clothes are actually feeling loose!! All of the bloatedness is gone and I can’t wait to see what
clothes I can get into by the end of the diet!!
DAY 6 Someone at school has
act ually asked me if I have lost some weight. It’s been a hot day and I have been able to wear fitted summer clothes
comfortably. I can’t believe how good I feel. I have also found myself using the positive thinking technique in other
areas of my life. I do actually feel like a different person.
DAY 7 Final day and I feel
great. I can’t wait to weight myself tomorrow and see how much I have lost. I know that it must be alot as my clothes
feel really baggy. I can honestly say that the past 7 days on the diet have been easy and time has passed very quickly. I
really feel that I have achieved something very positive.
WEIGH IN DAY 8 -
Weight 10st 12lb I have lost 10lb in the last week and I feel amazing. I can easily fit into my good old size 12 clothes and
I am standing tall and looking good!! I went back to see Andrew today and we discussed the continuation of positive thinking
strategies for continuing my weight loss as I would like to aim for 10st. I feel like my life has been turned around –
my perspective has totally changed and I feel that anything is in my reach. I feel that I can do anything and I know that
I WILL achieve anything that I persue in the future.
Jo-Anne's Story. After
spending all my time at uni feeling bigger and less attractive than my friends, I came home looking for a job and feeling
that my appearance was letting me down in interview situations. After being fitted with the virtual gastric band, I
have lost 11 pounds and feel fantastic! As well as looking better I also feel much healthier altogether. And the biggest
thing is the boost to my confidence! Dear Andrew
I hope this email finds you well and keeping fine!!
Just a quick update on how things are here after my sessions with you.
I lost 10lbs doing the hypno diet in just 10
days. Although the diet plan is a tried and tested one I did vary it slightly based on my own nutritional knowledge and found
I kept this healthy eating plan going for a lot longer. After 2 weeks I attended my baby’s Christening which I thoroughly
enjoyed and felt very confident in my new dress. I got loads of compliments about my weight loss and how good I looked. Since
then I have remained motivated and focused. I have lost another 2 lbs and now go jogging 3 times a week. In 2 weeks I’m
off on holiday and am now looking forward to my post baby bikini debut rather than dreading it.
Thanks a million for
your insight and guidance. I can honestly say this is the first time in my life that I feel free from diets and that my relationship
with food is a good one the weight is coming off with no effort and I am now nearly 2 dress sizes smaller.
As for
the picking well that’s not quite so good as the weight loss I have to say. I know I am not picking as much as I used
to and can go a whole day without picking one which was unheard of but I still pick on a regular basis and on a bad day can
still make quite a mess of my arms (the other parts of my body I have more or less left alone now which is great) I listen
to the CD most days but can go 2/3 days without doing and try hard to visualise as we practiced, do you have any more suggestions
on how I can break this habit for good?
Kind regards as always
Maria O’Hare
Maria O’Hare
Managing Director
big M productions
Flat 4, 16 Whitefield, Heaton Norris
Stockport, SK4 2PE, England
t:0161 442 9193 m:07510 065 649
e:maria@bigmproductions.com
www.bigmproductions.com
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Gail at the start of her virtual
gastric mind band
Gail 5.5 stone lighter
Mary at the start of her
Hypn-diet
Mary after 7 days on the our
Hypno-diet
 Mary Before Mary After
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Call now for more information on 08450 573 093 or purchase our exelent CD
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